Events & Support Groups
Find Community at Bloom
Sharing your lived experience with others going through similar things can be a helpful step in your healing journey. Bloom events are open to all, regardless of whether you’re a current Bloom client, unless otherwise stated. Come on your own or ask a loved one to come along. We’ll be happy to welcome you!
Bloom Women’s Wellness: Family
Sponsorship Application 2026
This Christmas, Bloom Women’s Wellness is partnering with our community to bring a little extra love and support to families who could use it. If you or someone you know could benefit from being sponsored, you’re welcome to apply or nominate a family.
Applications are open through November 15th. Selected families will be contacted by November 20th, with gifts delivered or ready for pickup by December 18th. All information is kept confidential and used only to match families with sponsors.
Upcoming Events
The Energy Edit
Our energy, mood, focus, and overall well-being are influenced by so many factors—from sleep and stress to hormones, food, movement, relationships, genetics, and more. While we can’t control all of these factors, we can learn to better understand how they affect us and identify simple, sustainable ways to support our bodies.
The Energy Edit is a 6-week educational experience led by a registered dietitian designed to help you better understand your blood sugar, recognize how blood sugar fluctuations may be affecting the way you feel, and make personalized changes that support more balanced energy and mood throughout your day.
Throughout the program, you’ll learn about blood sugar balance and use real-time reflection to notice patterns in your own energy, hunger, mood, focus, and physical symptoms. You’ll have the opportunity to ask questions, learn alongside others, and explore practical shifts that may help you feel more steady and supported.
The program includes three live group calls, educational resources, and a 1:1 appointment with the dietitian during the final week to reflect on what you’ve learned and identify next steps tailored to you. Live sessions will be recorded for anyone unable to attend in real time.
Whether you’re dealing with the afternoon slump, feeling “hangry,” struggling with brain fog or focus, experiencing energy crashes, or simply want to better understand the connection between nutrition, blood sugar, and mental well-being, The Energy Edit is a place to learn what your body may be telling you—and make small changes that can create meaningful shifts.
Dates: October 27-December 4
Live calls
Oct 27th, 12-1 pm
Nov 10th, 12-1 pm
Nov 17th, 12-1 pm
Individual Call:
Week of Nov 30th-Dec 4th: individual appointments with our Registered Dietitian Amy Lodes
Cost: $280 | $200 intro price if signed up by Oct. 20
General Infertility Support Group
2nd & 4th Mondays of each month | Free
On the 2nd and 4th Mondays of the month, Bloom Women’s Wellness and Hopeful Mama Foundation offer this virtual support group for all things related to infertility. This group will meet at 6pm and be peer led on the 2nd Monday by HMF and by our very own Jordyn Jondle on the 4th Monday of the month.
Donor Conception Support Group
3rd Thursday of each month | Free
Bloom Women’s Wellness and Hopeful Mama Foundation are teaming up to bring you this virtual support group every 3rd Thursday of the month at 6pm. Bloom’s Taya Thostenson will lead the group in this safe, understanding space.
NICU Support Group
1 Monday a month
Emily Cave hosts this free monthly support group for parents who currently have and/or have had a baby (or multiple babies) in the neonatal intensive care unit (NICU). Discussions will include sharing resources, preparing for the transition home, navigating life during and after the NICU, coping with all of the emotions that come with having a child in the NICU, and more.
Infant Massage Class: Empowering Family Connections through Nurturing Touch
5-Week Virtual Course
This 5-week class is hosted by Bloom therapist, Ashley Homstad, and we’ll discuss evidence-based, parent-led infant massage. The class will meet virtually and is open to current clients as well as community members looking for more guidance and support as they navigate infant care.
Space is limited to 6 parent-infant groups and we ask that you commit to attending all 5 classes.
Plan an Event
If you’d like to partner with Bloom Women’s Wellness for an event or have a support group idea, please reach out to our events coordinator, Kylee Bruggeman.
Bloom Space Rental Agreement
Our office provides a beautiful space for your next event and you can find a copy of our rental agreement below.
Contact Bloom Women's Wellness
Payments Accepted
We accept Wellmark Blue Cross Blue Shield, Anthem, Midland’s Choice, Cigna, Health Partners, and private pay clients. We believe that mental health care should be accessible and we’re happy to work with you on a sliding fee scale.